Udenyca

Yes, you got it right. It is possible to lose weight, get back into shape and slip into your old bikini without a diet or exercise. Law of attraction so avidly explained in "The Secrets" can really deliver wonders. However to get full results one has to understand what law of attraction, positive affirmation and manifestation is. How does the power of brain work to generate overwhelming results, the ultimate weight loss? They say, "Like attracts like"  you are bound to attract what you believe in. If you believe you are fat, obese, unattractive or similar negative aspects, nature would respond by making you one. If on the contrary you believe yourself as slim, charming and attractive being, believe me, you will become one. Allow the power of your thoughts to send your desired vibrations to the universe and the universe will respond by delivering what you have asked for. You must have heard that thoughts become things" and this is an absolute fact. ...

First let me clarify the difference between losing weight and reaching your perfect weight. Weight loss is a term of a temporary state of mind that triggers your negative emotions. You are putting your effort, depriving your self and sacrificing to temporarily lose the weight. So it is a superficial quick fix that involve deprivation and demands lots of work and energy. And since it is a temporary solution you keep on gaining the weight back and you lose track of what is going on with your body. Consequently the level of your frustration increases to develop a signal of losing weight is impossible, it is a burden and it is a wish that can't happen. However reaching your perfect weight is gaining awareness of the fact that you are the master of your life. You have gained unwanted pounds for mistreating your body by falling for the temptation of unhealthy food. You know why, you know your goal and you know how to operate your Self, take action and master perfection in your bo...